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All cuisines › Qatari

Shahanat Mashwi

Grilled Dried Salted Fish

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Qatari dishes.

Keto as servedHigh ProteinFish
Shahanat Mashwi, Qatari dish
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1gNet carbs
2gTotal carbs
1gFibre
70gProtein
38gFat
650Calories

What it is

A traditional Qatari dish featuring 'Shahanat'—dried and salted fish, typically prepared by grilling until tender and flaky. This method intensifies the fish's flavor and is naturally keto-friendly, often served with simple garnishes.

Key ingredients

Dried salted fish (shahanat), oil, traditional spices

Optional tweaks

Ensure no sugary glazes or marinades are used. Confirm it is served without rice or bread.

Say this to the waiter (Arabic)

للشحنات المشوي، تأكدوا لو سمحتوا ما في تتبيلة أو صلصة فيها سكر. وقدموه بدون رز أو خبز.

For the Shahanat Mashwi, ensure no sugary glazes or marinades. Please serve it without rice or bread.

Watch out for

Sugary glazes, sauces, or served with high-carb sides (e.g., rice, bread).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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