Малосольная Сёмга
Lightly Salted (Marinated) Salmon
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Russian dishes.
What it is
Thin slices of tender, lightly salted salmon fillet, often served with fresh dill, red onion, and a drizzle of olive oil. A popular appetizer or light meal.
Key ingredients
Salmon fillet, salt, sugar (trace for curing, mostly rinsed off), dill, red onion, olive oil.
Optional tweaks
Ensure no bread/blini is served alongside; confirm curing process uses minimal sugar that is mostly removed.
Say this to the waiter (Russian)
Малосольная Сёмга, пожалуйста, без хлеба и блинов. Уточните, при засолке сахар использован по минимуму и удален?
For Малосольная Сёмга, no bread or blini, please. Can you confirm the curing process uses minimal sugar and most is removed?
Watch out for
Hidden sugars in marinade, served with non-keto accompaniments (bread, crackers).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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