Мясо по-купечески (Кето, без картофеля)
Merchant's Style Baked Meat (Keto, No Potatoes)
Yes, with a tweak: absolutely no potato layer. About 8g net carbs per serving.
What it is
A rich baked dish featuring layers of tender pork or beef, sautéed onions, mushrooms, and generously topped with melted cheese. The keto version omits the traditional potato layer, focusing on the savory meat and cheese.
Key ingredients
Pork or beef loin/tenderloin, onions, mushrooms (e.g., champignons), hard cheese (e.g., Gouda, Russian cheese), mayonnaise or sour cream, salt, pepper, cooking oil.
How to make it keto
Absolutely no potato layer. Ensure mayonnaise/sour cream are unsweetened and full-fat. Specify minimal onion or omit if carb-sensitive.
Say this to the waiter (Russian)
«Мясо по-купечески» – без картофеля. Майонез/сметана – жирные, без сахара. Лук, пожалуйста, минимум или совсем исключите.
For "Мясо по-купечески", no potato layer. Use unsweetened, full-fat mayonnaise or sour cream. Please use minimal onion, or omit it.
Watch out for
Hidden sugar in mayonnaise or sour cream. Potential for a potato layer or other starchy fillers. Onions contribute carbs in larger quantities.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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