Língua de Cordeiro Assada com Molho de Hortelã e Azeite (Keto)

Roasted Lamb Tongue with Mint Sauce and Olive Oil (Keto)

Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Brazilian dishes.

Keto as servedHigh FatLamb

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6gNet carbs

8gTotal carbs

2gFibre

50gProtein

75gFat

900Calories

What it is

Delicately roasted lamb tongue, prepared to be incredibly tender and flavorful, served with a refreshing mint-infused olive oil sauce. A sophisticated and unique offal dish.

Key ingredients

Lamb tongue, olive oil, garlic, rosemary, salt, black pepper, fresh mint, lemon juice.

Optional tweaks

Ensure mint sauce is prepared without sugar or high-carb ingredients.

Watch out for

Potential sugar in mint sauce if pre-made.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.