Palmito Pupunha Grelhado com Azeite de Ervas
Grilled Pupunha Heart of Palm with Herb Oil
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Brazilian dishes.
What it is
Tender hearts of pupunha palm (a variety of heart of palm known for its mild flavor and firm texture) grilled until slightly charred and served with a fragrant herb-infused olive oil. A simple, elegant, and naturally low-carb appetizer or side dish.
Key ingredients
Pupunha heart of palm, herb-infused olive oil
Optional tweaks
Ensure no sugary marinades or sauces. Prepared simply with olive oil and herbs.
Watch out for
Sugary sauces or vinaigrettes, if added by the restaurant.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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