Panceta Crocante com Pimentões Grelhados
Crispy Pork Belly with Grilled Bell Peppers
Yes, keto as served. About 7g net carbs per serving.
What it is
Succulent strips of pork belly, slow-cooked until tender and then roasted or fried to achieve a wonderfully crispy skin. Served with sweet and smoky grilled bell peppers, making for a rich and satisfying dish.
Key ingredients
Pork belly (pancetta), salt, black pepper, olive oil, mixed bell peppers (red, yellow, green), garlic powder.
Optional tweaks
Ensure no sugary glazes or rubs are used on the pork belly. Confirm bell peppers are simply grilled without added sugar.
Say this to the waiter (Portuguese)
Na Panceta Crocante, por favor, sem caldas ou temperos açucarados. E os pimentões, apenas grelhados, sem açúcar, por favor.
For the Panceta Crocante, please ensure no sugary glazes or rubs. And for the pimentões, just simply grilled, no added sugar.
Watch out for
Sweet glazes on pork belly, often served with high-carb sides like farofa, rice, or a sugary dipping sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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