Pato Assado com Molho de Jabuticaba Keto e Aspargos
Roast Duck with Keto Jabuticaba Sauce and Asparagus
Yes, with a tweak: ensure the jabuticaba sauce is prepared without added sugar or starches. About 11g net carbs per serving, on the higher side for Brazilian food, so watch the portion.
What it is
Crispy-skinned roast duck, served with a unique, tangy-sweet Brazilian jabuticaba fruit sauce, carefully prepared to be keto-friendly with alternative sweeteners. Accompanied by tender steamed asparagus.
Key ingredients
Whole duck, salt, pepper, olive oil. For the sauce: jabuticaba fruit, erythritol/stevia, apple cider vinegar, chicken broth, shallots.
How to make it keto
Ensure the jabuticaba sauce is prepared without added sugar or starches. The sauce must use keto-friendly sweeteners. Served without rice, potatoes, or other high-carb accompaniments.
Watch out for
Traditional jabuticaba sauce is often very high in sugar; thickening agents in the sauce; jabuticaba itself has natural sugars, so portion control for the sauce is important.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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