Pé de Porco Ensopado com Couve (Ensopado de Pé de Porco Keto)
Braised Pork Trotters with Collard Greens (Keto Style)
Yes, with a tweak: omit any potatoes, carrots, or beans typically added to the stew. About 6g net carbs per serving, lower than 5 in 10 Brazilian dishes.
What it is
Slow-braised pork trotters, cooked until meltingly tender in a rich, savory broth with spices. Served alongside fresh, sautéed collard greens, offering a high-fat, collagen-rich, and flavorful Brazilian comfort food.
Key ingredients
Pork trotters (pig's feet), onions, garlic, tomatoes, bell peppers, bay leaves, cumin, paprika, broth, olive oil, collard greens, salt, pepper.
How to make it keto
Omit any potatoes, carrots, or beans typically added to the stew. Request it served without rice or farofa.
Watch out for
Traditional recipes may include high-carb vegetables like potatoes or carrots in the stew, or be served with rice/farofa. Ensure these are omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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