Peixada Cearense com Legumes Keto
Ceará-Style Fish Stew with Keto Vegetables
Yes, with a tweak: request the omission of potatoes and carrots. About 10g net carbs per serving, on the higher side for Brazilian food, so watch the portion.
What it is
A vibrant and flavorful fish stew from the state of Ceará, featuring firm white fish, colorful low-carb vegetables, and hard-boiled eggs, all simmered in a light, aromatic broth.
Key ingredients
White fish fillets (e.g., snapper, cod, grouper), onion, garlic, tomatoes, bell peppers (various colors), cilantro, lime juice, hard-boiled eggs, olive oil, salt, black pepper. (No potatoes or carrots in this keto version).
How to make it keto
Request the omission of potatoes and carrots. Confirm no flour or starch is used as a thickener for the broth. Served without white rice or pirão (fish broth paste).
Watch out for
Traditional recipes prominently feature high-carb vegetables like potatoes and carrots. Potential for starch thickeners in the broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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