脆皮乳鸽
Crispy Skin Roasted Squab
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Chinese dishes.
What it is
A whole roasted squab (young pigeon) known for its remarkably crispy, savory skin and tender, juicy dark meat. Seasoned simply with salt, pepper, and sometimes a hint of five-spice powder before roasting to perfection.
Key ingredients
Squab, salt, white pepper, five-spice powder (check sugar content), cooking oil for basting/roasting.
Optional tweaks
Ensure no sugar is used in the seasoning or marinade. This dish is naturally low-carb when prepared authentically.
Say this to the waiter (Chinese)
这份脆皮乳鸽,请确保调味或腌制时没有加糖。
Please ensure no sugar is used in the seasoning or marinade for the 脆皮乳鸽.
Watch out for
Very minimal if no sugar in seasoning; always confirm no sugary glaze is applied. Potential for trace amounts of sugar in pre-made five-spice powder.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.