Viltpølse med Keto Surkål og Sennep
Game Sausage with Keto Sauerkraut and Mustard
Yes, with a tweak: ensure no potato salad, mashed potatoes, or sugary relish/ketchup. About 9g net carbs per serving, on the higher side for Norwegian food, so watch the portion.
What it is
Authentic Norwegian game sausage (e.g., elk or reindeer), known for its distinct wild flavor and lean profile. Served with tangy, unsweetened sauerkraut and a robust mustard.
Key ingredients
Game sausage (elk, reindeer), unsweetened sauerkraut, mustard (dijon/coarse), butter (for cooking sausage).
How to make it keto
Ensure no potato salad, mashed potatoes, or sugary relish/ketchup. Request unsweetened sauerkraut and a sugar-free mustard. Confirm sausage has minimal or no carb fillers.
Say this to the waiter (Norwegian)
Ingen potetsalat, potetmos eller sukret relish/ketchup. Jeg ønsker usøtet surkål og sukkerfri sennep. Er det minimalt med karbo-fyll i pølsen?
No potato salad, mash, or sugary relish/ketchup. Unsweetened sauerkraut, sugar-free mustard. Minimal carb fillers in sausage?
Watch out for
Some sausages may contain fillers (starch, sugar). Served with high-carb potato dishes or sweet condiments. Sauerkraut can be sugared.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Norwegian menuAll 197 Norwegian dishes ›
