Villsvinkoteletter med Sopp og Kremet Fløtesaus
Wild Boar Chops with Mushrooms and Cream Sauce
Yes, keto as served. About 7g net carbs per serving.
What it is
Succulent wild boar chops pan-seared or grilled, served with sautéed mushrooms and a rich, creamy sauce made with heavy cream and often a hint of game stock. A hearty and flavorful keto-friendly game dish.
Key ingredients
Wild boar chops, mushrooms (e.g., champignon, kantareller), heavy cream, butter/oil, garlic, herbs, game stock (sugar-free), salt, pepper.
Optional tweaks
Confirm sauce is dairy-based and not thickened with flour/starch or sweetened. Request no starchy sides.
Say this to the waiter (Norwegian)
Er fløtesausen meieribasert, og er den tyknet uten mel/stivelse eller sukker? Ingen stivelsesrike sideretter, takk.
Is the cream sauce dairy-based, and is it thickened without flour/starch or sugar? No starchy sides, please.
Watch out for
Sauce thickened with flour/starch, hidden sugars in stock or pre-made sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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