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All cuisines › Norwegian

Torsk med lever og rogn

Boiled Cod with Liver and Roe

Yes, with a tweak: request to omit the standard accompaniment of boiled potatoes. About 2g net carbs per serving, lower than 9 in 10 Norwegian dishes.

Needs a tweakHigh ProteinFish
Torsk med lever og rogn, Norwegian dish
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2gNet carbs
2gTotal carbs
0gFibre
90gProtein
45gFat
800Calories

What it is

A classic winter dish, particularly popular along the Norwegian coast, featuring fresh, perfectly boiled cod served with its delicate liver, nutrient-rich roe, and melted butter.

Key ingredients

Fresh cod fillet, cod liver, cod roe, melted butter, salt.

How to make it keto

Request to omit the standard accompaniment of boiled potatoes. Ask for extra melted butter to enhance the flavor and fat content.

Say this to the waiter (Norwegian)

Vennligst dropp kokte poteter. Jeg ønsker ekstra smeltet smør til min Torsk med lever og rogn.

Please omit the boiled potatoes. I'd like extra melted butter with my Torsk med lever og rogn.

Watch out for

Boiled potatoes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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