Viltkarbonader (rene kjøttkaker med Keto Fløtesaus og Grønnsaker)
Pure Wild Game Patties (with Cream Sauce and Keto Vegetables)
Yes, with a tweak: confirm patties are made of pure meat with no breadcrumbs, flour, or other high-carb fillers. About 8g net carbs per serving, on the higher side for Norwegian food, so watch the portion.
What it is
Patties made from wild game meat (e.g., deer, elk), offering a distinct flavor. Traditional karbonader often contain breadcrumbs or flour as fillers and are served with brown sauce and potatoes.
Key ingredients
Ground wild game meat (deer/elk), egg (as binder), salt, pepper, heavy cream, butter, mushrooms, broccoli, cauliflower.
How to make it keto
CRITICAL: Confirm patties are made of pure meat with no breadcrumbs, flour, or other high-carb fillers. Request a cream-based sauce (fløtesaus) or butter sauce instead of brown sauce (brun saus), ensuring it's free of sugar/flour. Omit potatoes or high-carb stews, requesting low-carb vegetables instead.
Say this to the waiter (Norwegian)
Til Viltkarbonader, bekreft at kakene er rent kjøtt, uten fyllstoffer. Ønsker fløtesaus eller smørsaus uten sukker/mel. Dropp poteter, kun lavkarbo-grønnsaker.
For the Viltkarbonader, please confirm the patties are pure meat, no fillers. I'd like a cream or butter sauce without sugar/flour. No potatoes, just low-carb vegetables.
Watch out for
Breadcrumbs/flour in the patties, flour/sugar in brown sauce, potatoes, sweetened stewed vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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