Vildsvinebøf med Svampesauce og Rosenkål
Wild Boar Steak with Mushroom Sauce and Brussels Sprouts
Yes, with a tweak: ensure the mushroom sauce is made with heavy cream and not thickened with flour or starch. About 8g net carbs per serving.
What it is
A robust wild boar steak, pan-seared and served with a rich, creamy mushroom sauce and a side of tender Brussels sprouts. A flavorful game meat option.
Key ingredients
Wild boar steak, button mushrooms, heavy cream, beef broth, butter, Brussels sprouts, onion (minimal), garlic, salt, pepper, cooking oil.
How to make it keto
Ensure the mushroom sauce is made with heavy cream and not thickened with flour or starch. Confirm no added sugars in the sauce. Request Brussels sprouts simply prepared with butter.
Say this to the waiter (Danish)
Til Vildsvinebøf, skal svampesaucen være uden mel, stivelse eller tilsat sukker. Rosenkålen skal tilberedes simpelt med smør, tak.
For the Vildsvinebøf, the mushroom sauce must be without flour, starch, or added sugars. Please prepare the Rosenkål simply with butter.
Watch out for
Sauces can contain flour/starch as thickeners or hidden sugars. Check for sweet glazes on the Brussels sprouts.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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