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All cuisines › Chinese

泡椒鱼片 (无淀粉)

Sichuan Pickled Chili Fish Slices (Keto, No Starch)

Yes, with a tweak: request absolutely no cornstarch or any thickening agent for the fish slices or the broth. About 8g net carbs per serving.

Needs a tweakHigh ProteinFish
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8gNet carbs
10gTotal carbs
2gFibre
55gProtein
40gFat
620Calories

What it is

Tender fish slices cooked in a fiery broth with vibrant pickled chili peppers, garlic, and ginger, offering a tangy and spicy kick. Ensure no starch is used to thicken the fish or the broth.

Key ingredients

White fish fillets (e.g., basa, cod), pickled chili peppers (泡椒), garlic, ginger, Sichuan peppercorns, dried chilies, cooking oil, low-sodium soy sauce, rice wine, chicken broth

How to make it keto

CRITICAL: Request absolutely no cornstarch or any thickening agent for the fish slices or the broth. Ensure no sugar is added to the broth or marinade.

Say this to the waiter (Chinese)

非常重要:鱼片和汤汁都绝对不能用淀粉勾芡。汤和腌料里都不要加糖,谢谢。

CRITICAL: Absolutely no cornstarch or thickeners for the fish or broth. No sugar in the broth or marinade either, please.

Watch out for

EXTREMELY HIGH risk of cornstarch coating on fish and/or in the broth. Hidden sugar in the broth/sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Chinese menuAll 408 Chinese dishes ›

Sichuan Boiled Beef
Sichuan Boiled Beef
Sichuan Boiled Fish in Chili Oil
Sichuan Boiled Fish in Chili Oil
Sichuan Chili Chicken
Sichuan Chili Chicken
Sichuan Poached Fish with Pickled Mustard
Sichuan Poached Fish with Pickled Mustard
Sichuan Poached Fish with Pickled Mustard Greens (No Starch)
Sizzling Beef Platter
Sizzling Beef Platter
Sizzling Beef Platter (no sweet sauce)
Sliced Beef and Offal in Chili Sauce
Sliced Beef and Offal in Chili Sauce

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