泡椒鱼片 (无淀粉)
Sichuan Pickled Chili Fish Slices (Keto, No Starch)
Yes, with a tweak: request absolutely no cornstarch or any thickening agent for the fish slices or the broth. About 8g net carbs per serving.
What it is
Tender fish slices cooked in a fiery broth with vibrant pickled chili peppers, garlic, and ginger, offering a tangy and spicy kick. Ensure no starch is used to thicken the fish or the broth.
Key ingredients
White fish fillets (e.g., basa, cod), pickled chili peppers (泡椒), garlic, ginger, Sichuan peppercorns, dried chilies, cooking oil, low-sodium soy sauce, rice wine, chicken broth
How to make it keto
CRITICAL: Request absolutely no cornstarch or any thickening agent for the fish slices or the broth. Ensure no sugar is added to the broth or marinade.
Say this to the waiter (Chinese)
非常重要:鱼片和汤汁都绝对不能用淀粉勾芡。汤和腌料里都不要加糖,谢谢。
CRITICAL: Absolutely no cornstarch or thickeners for the fish or broth. No sugar in the broth or marinade either, please.
Watch out for
EXTREMELY HIGH risk of cornstarch coating on fish and/or in the broth. Hidden sugar in the broth/sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.