茶树菇炒肉
Tea Tree Mushroom Stir-fry with Pork
Yes, with a tweak: request no sugar, no cornstarch/thickener in the sauce. About 8g net carbs per serving.
What it is
A hearty stir-fry featuring earthy tea tree mushrooms and thinly sliced pork, cooked with garlic, ginger, and a savory sauce.
Key ingredients
Pork slices, tea tree mushrooms, garlic, ginger, green onions, soy sauce, Shaoxing wine, cooking oil.
How to make it keto
Request no sugar, no cornstarch/thickener in the sauce. Ensure no added sauces like hoisin or oyster sauce unless very limited.
Say this to the waiter (Chinese)
茶树菇炒肉，酱汁不要加糖和淀粉。不要放蚝油或海鲜酱，或者放很少，谢谢。
No sugar or thickener in the sauce for 茶树菇炒肉, please. Also, no hoisin or oyster sauce, or use very little.
Watch out for
Sugar and cornstarch in the sauce, hidden sugar in soy sauce or other condiments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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