Keto Chicharrón y Queso (Estilo Arepa)
Keto Chicharrón and Cheese Flatbread (Arepa Style)
Yes, with a tweak: confirm no corn flour or other grain-based flours are used. About 7g net carbs per serving.
What it is
A creative keto adaptation of the popular 'arepa de chicharrón', this version uses a cheese-based dough (or a blend of cheese and almond flour) mixed with crispy fried pork belly pieces, then grilled or pan-fried like an arepa. Perfect for dipping in hogao.
Key ingredients
Mozzarella or other melting cheese, almond flour (optional), crispy chicharrón (pork belly), salt, hogao (tomato and onion sauce).
How to make it keto
Confirm no corn flour or other grain-based flours are used. Ensure chicharrón is plain and not sweetened. Request sugar-free hogao.
Watch out for
Use of corn flour or other forbidden flours, hidden sugars in hogao, pre-made chicharrón sometimes seasoned with sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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