Lomo de Cerdo al Trapo con Ensalada Verde (Keto)
Pork Tenderloin Cooked in Cloth with Green Salad (Keto)
Yes, with a tweak: ensure no sugary marinades are used. About 6g net carbs per serving, lower than 5 in 10 Colombian dishes.
What it is
Pork tenderloin seasoned and cooked 'al trapo' style, meaning wrapped in a cloth and cooked directly in hot coals, resulting in an exceptionally tender and flavorful cut. Served with a crisp, simple green salad.
Key ingredients
Pork tenderloin, green salad
How to make it keto
Ensure no sugary marinades are used. Request with a simple green salad and olive oil dressing, omitting any starchy sides.
Watch out for
Sugary marinades, starchy sides (potatoes, yuca, rice, plantains).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Colombian menuAll 164 Colombian dishes ›
