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All cuisines › Costa Rican

Calamares Rellenos de Mariscos (Estilo Keto)

Seafood Stuffed Calamari (Keto Style)

Yes, with a tweak: confirm the filling is keto-compliant (no breadcrumbs, rice, or potato). About 8g net carbs per serving.

Needs a tweakHigh ProteinSeafood
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
10gTotal carbs
2gFibre
60gProtein
30gFat
550Calories

What it is

Whole calamari tubes generously stuffed with a savory, keto-friendly mixture of finely chopped fresh seafood (such as shrimp and white fish), herbs, and finely diced low-carb vegetables. The stuffed calamari is then gently cooked in a light sauce, served as a sophisticated and low-carb seafood entrée.

Key ingredients

Calamari tubes, shrimp, white fish (e.g., corvina), bell peppers, onions, garlic, fresh cilantro, olive oil, minimal tomato paste, spices, seafood broth.

How to make it keto

Confirm the filling is keto-compliant (no breadcrumbs, rice, or potato). Request no carb sides like rice or pasta.

Watch out for

Hidden fillers in the seafood stuffing (e.g., breadcrumbs), minimal natural sugars in tomato paste.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Costa Rican menuAll 475 Costa Rican dishes ›

Bistec Encebollado
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Steak with Onions
Calamares Rellenos
Calamares Rellenos
Stuffed Squid (Keto Filling)
Caldo de Pescado
Caldo de Pescado
Fish Broth (Carb-Free)
Camarones al Ajillo
Camarones al Ajillo
Garlic Shrimp (Keto Style)
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Calamares Fritos
Fried Calamari (Unbreaded)
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Calamares en su Tinta
Squid in its Ink Sauce (Keto)

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