Ensalada de Atún Fresco Sellado con Aguacate y Palmito (Estilo Keto)
Seared Fresh Tuna Salad with Avocado and Palm Heart (Keto Style)
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Costa Rican dishes.
What it is
A vibrant and refreshing salad featuring perfectly seared fresh tuna steak, sliced and served over a bed of mixed greens, adorned with creamy avocado slices and tender palm hearts. Drizzled with a simple lime-based vinaigrette.
Key ingredients
Fresh tuna steak, mixed greens (lettuce, spinach), avocado, palm hearts, red onion, cherry tomatoes (optional, small amount), lime juice, olive oil, salt, pepper.
Optional tweaks
Request a simple oil and vinegar/lime dressing, ensuring no added sugar. Confirm tuna is seared plain, without sugary marinades. Ensure no croutons or high-carb garnishes.
Watch out for
Sugary dressings, pre-marinated tuna, non-keto toppings (e.g., candied nuts, croutons).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Costa Rican menuAll 475 Costa Rican dishes ›
