Picadillo de Brócoli con Carne (Estilo Keto)
Minced Beef and Broccoli Hash (Keto Style)
Yes, with a tweak: ensure no potatoes, carrots, yuca, or corn are added to the picadillo. About 7g net carbs per serving.
What it is
A flavorful Costa Rican 'picadillo' (hash) featuring finely chopped broccoli cooked with seasoned ground beef, onions, bell peppers, and cilantro. Modified to be low-carb by omitting traditional high-carb vegetable bases and starchy sides.
Key ingredients
Ground beef, broccoli florets (finely chopped), white onion, red bell pepper, garlic, cilantro, olive oil, Lizano sauce (ensure no sugar), salt, black pepper.
How to make it keto
Ensure no potatoes, carrots, yuca, or corn are added to the picadillo. Request no sugar in Lizano sauce or other condiments. Serve without rice, beans, or tortillas.
Watch out for
Potatoes/carrots/yuca/corn as ingredients, sugar in Lizano sauce or other condiments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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