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All cuisines › Costa Rican

Picadillo de Flor de Papaya con Carne

Chopped Papaya Flower with Meat (Keto Style)

Yes, keto as served. About 6g net carbs per serving.

Keto as servedBalanced Protein/FatBeef
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6gNet carbs
9gTotal carbs
3gFibre
38gProtein
30gFat
420Calories

What it is

A unique and authentic Costa Rican picadillo made with tender, slightly bitter papaya flowers (buds) finely chopped and sautéed with ground beef, onions, garlic, and bell peppers. Offers a distinctive flavor profile and is naturally low-carb.

Key ingredients

Papaya flowers (flor de papaya), ground beef, onion, garlic, bell pepper, olive oil, salt, pepper, cilantro.

Optional tweaks

N/A, naturally keto. Ensure no high-carb binders or fillers are added. Request no starchy sides.

Watch out for

Served with high-carb sides (rice, beans, tortillas).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Costa Rican menuAll 475 Costa Rican dishes ›

Picadillo de Chayote con Carne
Picadillo de Chayote con Carne
Minced Chayote with Meat
Picadillo de Espinacas con Carne
Picadillo de Espinacas con Carne
Keto Spinach Hash with Beef
Picadillo de Flor de Itabo con Carne
Picadillo de Flor de Itabo con Carne
Itabo Flower Hash with Ground Beef (Keto Style)
Picadillo de Vainica con Carne
Picadillo de Vainica con Carne
Keto Ground Beef and Green Bean Hash
Pinchos de Pollo con Vegetales
Pinchos de Pollo con Vegetales
Grilled Chicken Skewers with Vegetables (Keto Style)
Pinchos de Res
Pinchos de Res
Beef Skewers with Keto Sides

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