葱爆牛肉
Stir-fried Beef with Scallions
Yes, with a tweak: ask for no sugar and no cornstarch/thickener in the sauce. About 10g net carbs per serving, on the higher side for Chinese food, so watch the portion.
What it is
Slices of tender beef stir-fried with generous amounts of fresh scallions, usually in a savory brown sauce.
Key ingredients
Beef, scallions, cooking oil, soy sauce, ginger, garlic.
How to make it keto
Ask for no sugar and no cornstarch/thickener in the sauce. Request light on scallions if you are strict on carb count, as they add up in large portions.
Say this to the waiter (Chinese)
酱汁请不要放糖，不要勾芡。葱花可以少放点吗？
Please make the sauce with no sugar and no cornstarch. Can you go light on the scallions?
Watch out for
Sauce often contains added sugar and cornstarch. Large quantities of scallions can contribute to total carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Chinese menuAll 408 Chinese dishes ›
