Keto Punjene Srdele (bez krušnih mrvica)
Keto Stuffed Sardines (without breadcrumbs)
Yes, with a tweak: ensure the stuffing contains NO breadcrumbs. About 3g net carbs per serving, lower than 7 in 10 Croatian dishes.
What it is
Fresh sardines meticulously deboned and stuffed with a fragrant mixture of garlic, parsley, lemon zest, and olive oil, then baked or grilled to perfection.
Key ingredients
Fresh sardines, olive oil, garlic, fresh parsley, lemon zest, salt, pepper.
How to make it keto
Crucially, ensure the stuffing contains NO breadcrumbs. Some traditional recipes use breadcrumbs as a filler.
Say this to the waiter (Croatian)
Za Keto Punjene Srdele, molim vas potvrdite da nadjev ne sadrži krušne mrvice.
For the Keto Punjene Srdele, please confirm the stuffing contains no breadcrumbs.
Watch out for
Potential use of breadcrumbs in the stuffing, which must be explicitly omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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