Kotlovina (Miješani Mesni Gulaš s Keto Povrćem)
Kotlovina (Mixed Meat Stew with Keto Vegetables)
Yes, with a tweak: request no bread or polenta on the side. About 10g net carbs per serving, on the higher side for Croatian food, so watch the portion.
What it is
A hearty mixed meat stew, traditionally cooked in a large cauldron over an open fire, featuring pork, chicken, and often sausages, slow-cooked with bell peppers, onions, and spices. Served without polenta or bread.
Key ingredients
Pork (various cuts), chicken (thighs/drumsticks), homemade sausages, onions, bell peppers, tomatoes (minimal), garlic, paprika, white wine, lard/oil, spices.
How to make it keto
Request no bread or polenta on the side. Confirm no flour or starch thickeners are used in the stew sauce.
Say this to the waiter (Croatian)
Za Kotlovinu, molim bez kruha ili palente sa strane. Je li umak od gulaša bez brašna ili škroba?
For the Kotlovina, please no bread or polenta on the side. Is the stew sauce thickened without flour or starch?
Watch out for
Onions, bell peppers, and tomatoes can contribute carbs. Potential for flour thickeners in the stew if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Croatian menuAll 335 Croatian dishes ›
