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All cuisines › Croatian

Lignje na žaru

Grilled Squid

Yes, with a tweak: request squid grilled with only olive oil, salt, and pepper. About 3g net carbs per serving, lower than 7 in 10 Croatian dishes.

Needs a tweakBalanced Protein/FatSquid
Lignje na žaru, Croatian dish
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3gNet carbs
5gTotal carbs
2gFibre
60gProtein
40gFat
600Calories

What it is

Tender squid, often whole or cleaned tubes, grilled until lightly charred and served simply with olive oil, garlic, and parsley.

Key ingredients

Fresh squid, olive oil, garlic, fresh parsley, lemon, salt, pepper.

How to make it keto

Request squid grilled with only olive oil, salt, and pepper. Explicitly ask for no potatoes, fries, or 'blitva s krumpirom'. Opt for plain blitva or a green salad with olive oil and vinegar.

Say this to the waiter (Croatian)

Molim Lignje na žaru samo na maslinovom ulju, soli i papru. Bez krumpira, pomfrita ili blitve s krumpirom. Molim blitvu ili zelenu salatu s maslinovim uljem i octom.

Please grill the Lignje na žaru with only olive oil, salt, and pepper. No potatoes, fries, or blitva s krumpirom. I'd like plain blitva or a green salad with oil and vinegar.

Watch out for

Potatoes, fries, or potato-based sides. Bread served alongside. Potential hidden sugars in marinades or sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Croatian menuAll 335 Croatian dishes ›

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Mješano Meso na Žaru
Mješano Meso na Žaru
Mixed Grill Platter with Keto Sides

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