Pečena Hobotnica s Maslinama i Kaparama
Roasted Octopus with Olives and Capers
Yes, with a tweak: ensure no potatoes or other starchy vegetables are added during roasting. About 8g net carbs per serving, on the higher side for Croatian food, so watch the portion.
What it is
Tender octopus, often pre-cooked, then roasted with garlic, olives (black or green), capers, and plenty of olive oil and herbs. A flavorful and succulent dish, distinct from the 'peka' or cold salad versions.
Key ingredients
Octopus, olive oil, garlic, black olives, capers, cherry tomatoes (minimal), fresh parsley, lemon juice, salt, pepper, white wine (optional).
How to make it keto
Ensure no potatoes or other starchy vegetables are added during roasting. Request minimal or no cherry tomatoes if being very strict on carbs.
Say this to the waiter (Croatian)
Molim hobotnicu bez krumpira ili drugog škrobnog povrća. Molim minimalno ili bez cherry rajčica.
Please ensure no potatoes or other starchy vegetables are roasted with the octopus. Minimal or no cherry tomatoes, please.
Watch out for
Traditional preparations often include potatoes roasted alongside. Cherry tomatoes contribute to carb count; request fewer. White wine used for roasting can add minimal carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.