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All cuisines › Croatian

Raža na žaru

Grilled Ray

Yes, with a tweak: ensure no breading or flour is used on the fish. About 1g net carbs per serving, lower than 9 in 10 Croatian dishes.

Needs a tweakHigh ProteinFish
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1gNet carbs
2gTotal carbs
1gFibre
65gProtein
60gFat
800Calories

What it is

Fresh ray wings grilled until tender and flaky, typically seasoned with olive oil, chopped garlic, and parsley. It's known for its mild flavor and unique texture.

Key ingredients

Ray wings, olive oil, garlic, fresh parsley, salt, pepper.

How to make it keto

Ensure no breading or flour is used on the fish. Request without starchy side dishes such as potatoes or rice. Confirm it's not served with blitva (Swiss chard) prepared with potatoes.

Say this to the waiter (Croatian)

Molim Ražu na žaru bez brašna ili pohanja, te bez priloga poput krumpira ili riže. Blitvu molim bez krumpira.

Could I have the Raža na žaru without breading or flour, and no starchy sides like potatoes or rice? Please ensure the blitva is without potatoes.

Watch out for

Breading or flour coating on the fish, starchy side dishes (e.g., potatoes, rice), vegetables cooked with potatoes (e.g., blitva na lešo with krumpir).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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