Røget Tunge med Peberrodscreme og Keto Grøntsager (uden brød)
Smoked Tongue with Horseradish Cream and Keto Vegetables (without bread)
Yes, with a tweak: explicitly request no bread or traditional potato sides. About 6g net carbs per serving, lower than 5 in 10 Danish dishes.
What it is
Thinly sliced, savory smoked beef or pork tongue, traditionally cured and cooked, served with a zesty, creamy horseradish sauce and a selection of butter-sautéed low-carb seasonal vegetables.
Key ingredients
Smoked beef or pork tongue (cooked), horseradish, heavy cream, mayonnaise, fresh dill, butter, green beans, broccoli florets, salt, pepper.
How to make it keto
Explicitly request no bread or traditional potato sides. Confirm the horseradish cream contains no added sugar (a common risk in restaurant preparations).
Say this to the waiter (Danish)
Ingen brød eller kartofler, tak. Kan I bekræfte, at peberrodscremen ikke indeholder tilsat sukker?
No bread or potatoes, please. Could you confirm the horseradish cream has no added sugar?
Watch out for
Hidden sugar in horseradish cream, pre-marinated tongue (less common for smoked), high-carb vegetables if not specified (ensure only low-carb options).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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