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All cuisines › Dominican

Longaniza Frita con Acompañantes Keto

Fried Dominican Sausage with Keto Sides (Avocado)

Yes, with a tweak: confirm the sausage contains no high-carb fillers or added sugars. About 1g net carbs per serving, lower than 9 in 10 Dominican dishes.

Needs a tweakHigh FatPork
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1gNet carbs
5gTotal carbs
4gFibre
45gProtein
60gFat
750Calories

What it is

Dominican longaniza is a flavorful pork sausage typically seasoned with garlic, oregano, and sour orange. It's fried until browned and often served for breakfast or as an appetizer. To make it keto, serve with avocado instead of traditional fried plantains or rice.

Key ingredients

Dominican longaniza (pork sausage), cooking oil (if not enough fat renders from sausage), avocado.

How to make it keto

Confirm the sausage contains no high-carb fillers or added sugars. Request without rice, plantains, or yuca. Pair with avocado or a simple salad.

Watch out for

Fillers (like breadcrumbs or potato starch) in the sausage, hidden sugars in the sausage mix, or served with sweet condiments.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Dominican menuAll 963 Dominican dishes ›

Longaniza
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