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All cuisines › Dominican

Pernil Asado

Slow-Roasted Pork Shoulder (without starchy sides)

Yes, with a tweak: request without traditional starchy sides (rice, beans, plantains, potatoes, yuca). About 3g net carbs per serving, lower than 8 in 10 Dominican dishes.

Needs a tweakHigh ProteinPork
Pernil Asado, Dominican dish
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3gNet carbs
4gTotal carbs
1gFibre
80gProtein
65gFat
850Calories

What it is

Succulent, slow-roasted pork shoulder, marinated with garlic, oregano, and sour orange. Naturally tender and flavorful, served without traditional rice and beans.

Key ingredients

Pork shoulder, garlic, oregano, sour orange juice (or lime/vinegar blend), olive oil, salt, pepper.

How to make it keto

Request without traditional starchy sides (rice, beans, plantains, potatoes, yuca). Confirm marinade contains no added sugar.

Watch out for

Some marinades can contain a small amount of sugar. Always confirm when ordering. Ensure no starchy vegetables are cooked with the pernil in the oven.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Dominican menuAll 963 Dominican dishes ›

Longaniza Frita
Longaniza Frita
Fried Dominican Sausage (with Avocado & Green Salad)
Mondongo Guisado
Mondongo Guisado
Dominican Tripe Stew (without Rice or Root Vegetables)
Mondongo
Mondongo
Tripe Stew (without starchy vegetables)
Pernil Asado
Pernil Asado
Dominican Roast Pork Shoulder (without Rice or Beans)
Pescado al Coco
Pescado al Coco
Fish in Coconut Sauce
Pescado Entero Frito
Pescado Entero Frito
Whole Pan-Fried Fish (without Breading)

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