Mollejas de Res al Ajillo
Beef Gizzards with Garlic
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Dominican dishes.
What it is
Tender beef gizzards, slowly cooked until tender and then sautéed in a pungent garlic-infused olive oil sauce with fresh parsley. A robust and flavorful offal dish.
Key ingredients
Beef gizzards, olive oil, garlic, white wine (optional, minimal), beef broth, fresh parsley, lime juice, salt, black pepper.
Optional tweaks
Ensure no flour is used to thicken the sauce. Confirm any wine is dry and fully cooked off.
Watch out for
Minimal; potential flour for thickening a sauce (unlikely for 'al ajillo').
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.