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All cuisines › Dominican

Mollejas de Res al Ajillo

Beef Gizzards with Garlic

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Dominican dishes.

Keto as servedHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
2gNet carbs
3gTotal carbs
1gFibre
50gProtein
45gFat
620Calories

What it is

Tender beef gizzards, slowly cooked until tender and then sautéed in a pungent garlic-infused olive oil sauce with fresh parsley. A robust and flavorful offal dish.

Key ingredients

Beef gizzards, olive oil, garlic, white wine (optional, minimal), beef broth, fresh parsley, lime juice, salt, black pepper.

Optional tweaks

Ensure no flour is used to thicken the sauce. Confirm any wine is dry and fully cooked off.

Watch out for

Minimal; potential flour for thickening a sauce (unlikely for 'al ajillo').

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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