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All cuisines › Dominican

Sopa de Mariscos (Sin Arroz/Fideos)

Dominican Seafood Soup (No Rice/Noodles)

Yes, with a tweak: confirm no rice ('arroz'), noodles ('fideos'), or plantain/yuca chunks are added. About 9g net carbs per serving, on the higher side for Dominican food, so watch the portion.

Needs a tweakHigh ProteinFish
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9gNet carbs
12gTotal carbs
3gFibre
45gProtein
25gFat
450Calories

What it is

A hearty and flavorful seafood soup brimming with various types of fresh seafood (shrimp, fish, clams, mussels) in a rich, aromatic broth often tomato-based. Modified to exclude common high-carb additions.

Key ingredients

Shrimp, fish chunks, clams, mussels, bell peppers, onions, garlic, tomato paste, fish broth, olive oil, cilantro, lime, salt, pepper.

How to make it keto

Crucially, confirm no rice ('arroz'), noodles ('fideos'), or plantain/yuca chunks are added. Ensure no flour or starchy thickeners are used in the broth. Ask for extra seafood if possible.

Watch out for

Rice, noodles, or starchy root vegetables are very common additions. Broths can sometimes be thickened with flour. Tomato base adds some carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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