Sopa de Mariscos (Keto-Friendly)
Seafood Soup (Keto Version with Clear Broth and Low-Carb Vegetables)
Yes, with a tweak: confirm no rice, noodles, potatoes, yuca, or plantains are added to the soup. About 7g net carbs per serving.
What it is
A robust and flavorful Dominican seafood soup, brimming with a variety of fresh shellfish (shrimp, mussels, clams) and fish pieces in a savory, aromatic broth. This keto version is prepared without rice, noodles, or starchy root vegetables, focusing on the abundant seafood and low-carb vegetables like green beans and spinach.
Key ingredients
Assorted seafood (shrimp, squid, fish pieces, mussels, clams), fish broth, garlic, small amount of onions, bell peppers, fresh cilantro, olive oil, lime juice, salt, black pepper, green beans, spinach.
How to make it keto
Crucially, confirm no rice, noodles, potatoes, yuca, or plantains are added to the soup. Ensure the broth is not thickened with flour or cornstarch and contains no added sugar.
Watch out for
Small amounts of carbohydrates from onions, bell peppers, and any tomato base. High risk of starchy fillers, thickeners, or root vegetables in restaurant soups if not specifically requested otherwise.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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