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Grilled Prawns with Garlic Butter (Keto Modified)
Yes, with a tweak: ensure no sugary marinades or sauces are used. About 4g net carbs per serving, lower than 7 in 10 South African dishes.
What it is
Succulent prawns grilled and tossed in a rich, aromatic garlic butter sauce, often served with lemon wedges. A popular seafood choice, naturally low in carbs and rich in flavor.
Key ingredients
Prawns, butter, garlic, parsley, lemon juice, salt, pepper.
How to make it keto
Ensure no sugary marinades or sauces are used. Request plain grilled prawns with generous garlic butter. Served without rice, bread, or any high-carb accompaniments.
Watch out for
Hidden sugars in butter sauce, high-carb accompaniments (e.g., rice, bread).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the South African menuAll 191 South African dishes ›
