طحال مقلي
Fried Spleen
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Egyptian dishes.
What it is
Pan-fried beef spleen, typically seasoned with garlic, lemon, salt, pepper, and sometimes a hint of chili. This dish is naturally low-carb and high in protein and fat, often served as a specialty offal dish.
Key ingredients
Beef spleen, cooking oil (e.g., vegetable oil or ghee), fresh garlic, fresh lemon juice, salt, black pepper, chili powder (optional).
Optional tweaks
None needed; it is inherently keto-friendly.
Watch out for
Ensure no hidden sugars are in any pre-made seasoning mixes, which is rare for this simple dish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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