Kilwa Karia Be'Siga
Beef Sauté with Peppers and Onions
No, skip this one: about 17g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
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What it is
A flavorful Eritrean 'kilwa' (sauté) dish featuring succulent beef strips or cubes stir-fried rapidly with bell peppers and red onions. This preparation highlights the fresh flavors of the vegetables and beef, seasoned with garlic, ginger, and mild spices. Served without injera.
Key ingredients
Beef strips or cubes, bell peppers (various colors), red onions, garlic, ginger, vegetable oil, salt, black pepper, minimal berbere (optional).
If you order it anyway
Request no injera. Ask for moderation of onions and bell peppers to control carb count. Verify no hidden sugars in any spice mixes.
Watch out for
Onions, bell peppers, potential hidden sugar in berbere.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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