Keto Suqaar Siga
Ethiopian Spiced Diced Beef or Goat (Keto)
Yes, with a tweak: explicitly request 'no injera, no rice, no bread'. About 7g net carbs per serving.
What it is
A flavorful, dry-fried dish of diced beef or goat, common in Eastern Ethiopian and Somali cuisine. It's cooked with onions, garlic, ginger, and a distinctive blend of aromatic spices often including black pepper, cumin, and coriander. This keto version ensures no starchy accompaniments like rice or bread are served.
Key ingredients
Diced beef or goat, onions, garlic, ginger, cooking oil (or niter kibbeh), black pepper, cumin, coriander, cardamom (optional), salt.
How to make it keto
Explicitly request 'no injera, no rice, no bread'. Ensure no potatoes or other starchy vegetables are added to the dish.
Watch out for
Onions can be a source of carbs. Hidden sugars in generic spice blends. Risk of carb-heavy sides if not clearly specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Ethiopian menuAll 172 Ethiopian dishes ›
