Läskisoosi (Keto-Modifioitu)
Pork Belly in Cream Sauce with Keto Thickener
Yes, with a tweak: explicitly request the sauce to be made without flour or other high-carb thickeners (e.g., use xanthan gum or simply reduce cream). About 8g net carbs per serving, on the higher side for Finnish food, so watch the portion.
What it is
A traditional Finnish comfort dish featuring slow-cooked, tender pork belly. This keto-modified version uses a rich, creamy sauce thickened with a keto-friendly alternative instead of flour, served without potatoes.
Key ingredients
Pork belly, heavy cream, onion, butter, salt, pepper, bay leaf, keto-friendly thickener (e.g., xanthan gum), dill (garnish).
How to make it keto
Explicitly request the sauce to be made without flour or other high-carb thickeners (e.g., use xanthan gum or simply reduce cream). Ensure no potatoes are served.
Say this to the waiter (Finnish)
Varmistattehan, että Läskisoosi on tehty ilman jauhoja tai muita korkeahiilihydraattisia sakeuttamisaineita. Ei perunoita, kiitos.
Please ensure the Läskisoosi sauce is made without flour or high-carb thickeners. No potatoes, please.
Watch out for
Traditional preparation uses flour for thickening, often served with mashed potatoes. Hidden sugars in some commercial stocks or seasoning.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Finnish menuAll 178 Finnish dishes ›
