Porsaan Uunipaahdettu Kylki (Keto-Modifioitu, Hapankaalilla)
Oven-Roasted Pork Belly (Keto-Modified, with Sauerkraut)
Yes, with a tweak: ensure sauerkraut is plain, without added sugar (some commercial versions may contain it). About 4g net carbs per serving, lower than 7 in 10 Finnish dishes.
What it is
Crispy and tender oven-roasted pork belly, a rich and fatty cut of pork, served alongside tangy sauerkraut. A hearty, traditional, and naturally keto combination.
Key ingredients
Pork belly, sauerkraut (fermented cabbage), onions (optional), bacon fat/butter, salt, black pepper, caraway seeds (optional).
How to make it keto
Ensure sauerkraut is plain, without added sugar (some commercial versions may contain it). Served without potatoes, mashed potatoes, or bread. Ensure no sugary rubs on the pork belly.
Say this to the waiter (Finnish)
Varmistattehan, että hapankaali on sokeritonta ja porsaankyljessä ei sokerisia mausteseoksia. Tarjoilkaa ilman perunaa, muusia tai leipää.
Please ensure the sauerkraut is sugar-free and no sugary rubs on the pork belly. Serve without potatoes, mash, or bread.
Watch out for
Sugar in commercial sauerkraut. Any marinades or rubs on the pork belly may contain sugar. Non-keto side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.