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All cuisines › Finnish

Porsaan Uunipaahdettu Kylki (Keto-Modifioitu, Hapankaalilla)

Oven-Roasted Pork Belly (Keto-Modified, with Sauerkraut)

Yes, with a tweak: ensure sauerkraut is plain, without added sugar (some commercial versions may contain it). About 4g net carbs per serving, lower than 7 in 10 Finnish dishes.

Needs a tweakHigh FatPork
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4gNet carbs
8gTotal carbs
4gFibre
40gProtein
80gFat
900Calories

What it is

Crispy and tender oven-roasted pork belly, a rich and fatty cut of pork, served alongside tangy sauerkraut. A hearty, traditional, and naturally keto combination.

Key ingredients

Pork belly, sauerkraut (fermented cabbage), onions (optional), bacon fat/butter, salt, black pepper, caraway seeds (optional).

How to make it keto

Ensure sauerkraut is plain, without added sugar (some commercial versions may contain it). Served without potatoes, mashed potatoes, or bread. Ensure no sugary rubs on the pork belly.

Say this to the waiter (Finnish)

Varmistattehan, että hapankaali on sokeritonta ja porsaankyljessä ei sokerisia mausteseoksia. Tarjoilkaa ilman perunaa, muusia tai leipää.

Please ensure the sauerkraut is sugar-free and no sugary rubs on the pork belly. Serve without potatoes, mash, or bread.

Watch out for

Sugar in commercial sauerkraut. Any marinades or rubs on the pork belly may contain sugar. Non-keto side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Finnish menuAll 178 Finnish dishes ›

Poronfilee
Poronfilee
Reindeer Fillet with Cream Sauce and Keto Vegetables
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Poronlihapihvit
Poronlihapihvit
Reindeer Patties with Cream Sauce and Lingonberries
Possun Uunipaisti
Possun Uunipaisti
Roast Pork (with Keto Sides)
Puolukkapihvit
Puolukkapihvit
Lingonberry Meat Patties (Keto Version with Cream Sauce)
Särä
Särä
Slow-Cooked Lamb with Keto Vegetables

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