Andouillette Lyonnaise (avec Endives Braisées)
Lyonnaise Andouillette Sausage with Braised Endives (Keto)
Yes, with a tweak: strictly omit traditional high-carb sides (frites, potatoes). About 8g net carbs per serving.
What it is
A robust and flavorful grilled or pan-fried Lyonnaise andouillette sausage (a specialty pork offal sausage), known for its distinctive and authentic taste. It is served with a side of tender braised endives and a generous dollop of potent Dijon mustard, replacing traditional high-carb accompaniments like potatoes or frites.
Key ingredients
Andouillette sausage (pork chitterlings), endives, butter, white wine, chicken broth, Dijon mustard, olive oil, salt, pepper.
How to make it keto
Strictly omit traditional high-carb sides (frites, potatoes). Ensure the braising liquid for the endives does not contain added sugar. Confirm no flour in any accompanying sauce.
Watch out for
Sugars in braised endives or a mustard glaze, hidden thickeners if a sauce is added, traditional potato/frites sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.