Andouillette de Troyes, Sauce Moutarde à l'Ancienne, Choucroute (Keto)
Andouillette Sausage with Old-Style Mustard Sauce and Sauerkraut (Keto)
Yes, with a tweak: ensure sauerkraut is prepared without sugar (traditional choucroute is fermented, not sweet). About 10g net carbs per serving, on the higher side for French food, so watch the portion.
What it is
A distinctive regional specialty, Andouillette de Troyes (a coarse-grained sausage typically made from pork chitterlings), pan-fried and served with a robust old-style mustard cream sauce. Accompanied by braised sauerkraut, which is naturally low-carb if unsweetened.
Key ingredients
Andouillette de Troyes, whole grain mustard, heavy cream, white wine or chicken stock, butter, sauerkraut (choucroute), bacon fat or lardons, onion (small amount).
How to make it keto
Ensure sauerkraut is prepared without sugar (traditional choucroute is fermented, not sweet). Omit traditional high-carb sides like french fries or potatoes.
Watch out for
Sweetened sauerkraut, french fries or other starchy sides, potential flour thickener in mustard sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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