Cabillaud Rôti au Lard (avec Épinards à l'Ail)
Roasted Cod Wrapped in Bacon (with Garlic Spinach)
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 French dishes.
What it is
A succulent fillet of cod, wrapped in strips of savory lardons (thinly sliced bacon) and roasted until flaky, offering a delightful contrast of textures and flavors. Served with fresh spinach sautéed with garlic and butter.
Key ingredients
Cod fillet, lardons (bacon), olive oil, butter, fresh spinach, garlic, salt, pepper.
Optional tweaks
Ensure no sugary glazes are used on the bacon or cod. Confirm no breading on the cod.
Watch out for
Minimal. Ensure no added starches or sugars in preparation. Verify lardons don't contain added sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the French menuAll 1,170 French dishes ›
