Stegt Kulmule med Smør og Dild, serveret med Dampet Spidskål
Pan-fried Hake with Butter and Dill, served with Steamed Pointed Cabbage
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Danish dishes.
What it is
Fresh hake fillet pan-fried to perfection with a generous amount of butter and fresh dill. Accompanied by lightly steamed pointed cabbage.
Key ingredients
Hake fillet, butter, fresh dill, lemon, pointed cabbage, salt, pepper, olive oil.
Optional tweaks
Confirm no breading on fish. Ensure only keto-friendly vegetables like pointed cabbage or broccoli are served.
Say this to the waiter (Danish)
Er fisken uden panering, tak? Og kun keto-grøntsager, som spidskål eller broccoli.
Please confirm the fish is not breaded. And only keto-friendly vegetables, like pointed cabbage or broccoli, thank you.
Watch out for
Potential breading on fish, high-carb side dishes if not specified, trace carbs in lemon.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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