Cailles Rôties aux Baies de Genièvre et Choux (Keto)
Roasted Quail with Juniper Berries and Braised Cabbage (Keto)
Yes, keto as served. About 6g net carbs per serving.
What it is
Whole roasted quail, seasoned with aromatic juniper berries, offering a delicate game flavor, served alongside tender, flavorful braised cabbage. A rustic yet elegant dish, naturally low in carbs and rich in flavor.
Key ingredients
Whole quail, juniper berries, fresh thyme, butter, olive oil, garlic, white wine or chicken stock, green cabbage, bacon lardons, salt, pepper.
Optional tweaks
Ensure no sugary glazes are applied to the quail or cabbage. Cabbage should be braised with fat (bacon/butter) and stock.
Watch out for
Potential sugary glazes, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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