Cassolette de Coquilles Saint-Jacques et Poireaux à la Crème (Sans Épaississant)
Scallops and Leeks in Cream Sauce (Keto)
Yes, with a tweak: absolutely no flour or starch used to thicken the cream sauce. About 9g net carbs per serving, on the higher side for French food, so watch the portion.
What it is
Fresh scallops seared and baked in a small dish (cassolette) with tender braised leeks, generously coated in a rich, unsweetened heavy cream sauce flavored with herbs.
Key ingredients
Fresh scallops, leeks, heavy cream, butter, white wine (optional, small amount), shallots, garlic, parsley, salt, pepper.
How to make it keto
Absolutely no flour or starch used to thicken the cream sauce. Ensure no sugary reductions or glazes are added.
Watch out for
Flour or cornstarch used to thicken the cream sauce. Hidden sugars in any pre-made sauce bases. Small amounts of wine can add carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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