Coquilles Saint-Jacques au Safran et Beurre Blanc (Sans Panure)
Pan-Seared Scallops with Saffron Beurre Blanc (No Breading)
Yes, with a tweak: ensure scallops are pan-seared without any flour dusting or breading. About 5g net carbs per serving, lower than 6 in 10 French dishes.
What it is
Perfectly pan-seared scallops, tender and sweet, served with a delicate yet rich beurre blanc sauce infused with aromatic saffron threads. A refined seafood dish.
Key ingredients
Fresh scallops, butter, dry white wine, shallots, saffron threads, heavy cream (optional for richer sauce), lemon juice, olive oil, salt, pepper.
How to make it keto
Ensure scallops are pan-seared without any flour dusting or breading. Confirm beurre blanc is made without starch thickeners. Request keto-friendly side like sautéed spinach or asparagus.
Watch out for
Potential for flour dusting on scallops or starch thickeners in the beurre blanc. White wine contains trace carbs. Ensure no high-carb accompaniments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the French menuAll 1,072 French dishes ›
