Côtes d'Agneau Grillées avec Haricots Verts
Grilled Lamb Chops with Green Beans
Yes, with a tweak: request no mashed potatoes, roasted potatoes, or french fries. About 6g net carbs per serving.
What it is
Tender grilled lamb chops, seasoned with herbs like rosemary and cooked to perfection, served with a side of fresh, sautéed green beans.
Key ingredients
Lamb chops, olive oil, garlic, rosemary, salt, pepper, green beans, butter.
How to make it keto
Request no mashed potatoes, roasted potatoes, or french fries. Opt for green beans, asparagus, or spinach as a side. Confirm no sugary marinades or glazes on the lamb.
Say this to the waiter (French)
Pour les Côtes d'Agneau Grillées, sans pommes de terre, s'il vous plaît. Je prendrai des haricots verts, asperges ou épinards. La viande est-elle sans marinade ou glaçage sucré ?
For the Côtes d'Agneau Grillées, please no potatoes. I'll have green beans, asparagus, or spinach. And confirm no sugary marinade or glaze on the lamb?
Watch out for
Potato sides (fries, mash) are the primary risk. Potential sugary marinades or sauces. Large quantities of green beans can add up carbs, so confirm portion size.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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