Cuisse de Canard Confite à la Gribiche
Duck Leg Confit with Gribiche Sauce
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 French dishes.
What it is
A classic rich duck leg confit, slow-cooked in its own fat until tender, then pan-seared to achieve a crispy skin. Served with a tangy, inherently keto Gribiche sauce, a cold mayonnaise-style sauce made with hard-boiled eggs, capers, cornichons, herbs, and mustard.
Key ingredients
Duck leg confit
Optional tweaks
Confirm the duck confit is not glazed with anything sweet. Ensure no starchy accompaniments; request a simple green salad.
Watch out for
Sugary glazes on duck, bread/toast with sauce, high-carb side dishes (e.g., potatoes, mashed potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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